Specific gymnastics instruction for boys and girls using gender appropriate apparatus. Flexibility and strength development will be included in each class.
Girls Apparatus: Vault, Uneven bars, Balance Beam, Floor and Trampoline
Boys Apparatus: Vault, Parallel Bars, Rings, Pommel Horse, High Bar, Floor and Trampoline
Girls Class progression:
Level 1A/ 1B – Basic beginner through Advanced beginner level classes, 75 minutes per class
Level 2A/ 2B – Intermediate and Intermediate Advanced level classes, 90 minutes per class
Level 2C – Advanced level class, 120 minute per class
Boys Class progression:
Level 1 – Basic beginner through Advanced Beginner level class, 75 minutes
Level 2 – Intermediate/Advanced level class, 90 minutes
Recreational gymnastics children that desire to move to competitive gymnastics can move from a Level class into the Pre-Team, Advanced Rec Team , Boys Developmental or a Competitive team workout group depending on age and ability. Pre-Team, ART, Boys Developmental and Competitive Team is by invitation only.
Gymnastics instruction and body awareness development for pre-school age children. 45 minute instructed classes, parents are strongly encouraged to stay and watch from viewing area.
Body awareness, coordination and strength development through gymnastics instruction Introduction to all gymnastics apparatus that is pre-school appropriate.